Would you like to transform your sleep in 30 days?
Yes, I want to sleep!

Sleep Coaching – Starter Programme

150.00

Category:

Description

  • 2 sessions of individual sleep coaching and yoga nidra (1 hour per session)
  • Via video conference
  • Two sessions to take place approximately 2 weeks apart
  • Follow up between sessions via email
  • Useful materials provided: sleep diary in pdf and Excel format, yoga nidra audio recordings, sleep techniques