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Would you like to transform your sleep in 30 days?
Yes, I want to sleep!

Dot is an Integrative Adult Sleep Coach (Parenting Health Institute) and Yoga Nidra teacher (Level 1 iRest). Having worked in large companies in her early career, Dot knows how hard it can be to balance it all. Dot experienced sleeping problems throughout her twenties, but particularly when her first child was born. This experience, and her drive to have a positive impact, inspired her to help others rest effectively and find new energy for life. She strongly believes that sleeping well is vitally important for our energy, positivity and health. 

Book a Sleep Coaching session with Dot Zacharias

To book a Sleep Coaching session with Dot Zacharias, please contact her directly using the form below. You can provide additional information in the message box, including preferred times for coaching, a summary of your sleep situation or specific questions that you would like answered. Dot will get back to you the next working day to discuss a good time for your first Sleep Coaching session. If you prefer to begin with a Discovery Call to find out whether Sleep Coaching is right for you, you can select this option on the form below.

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Frequently Asked Questions

When are you available?

How much does Sleep Coaching cost?

Where does Sleep Coaching take place?

What is included?

 Sleep Coaches at Sleepability are generally available between 8am and 8pm (CET), Monday to Friday, but please ask your Coach for their availability.

The price of one Sleep Coaching session of 60 minutes is € 90 (including VAT). Most Coaches welcome updates and check-ins between sessions.

Sleep Coaching is delivered online, making it easy to schedule and fit into your day, wherever you are in the world.

Expert guidance and support, tools to understand you sleep (Sleep Heat Map, Sleep Tracker), technique to help you sleep (Breathing, Yoga Nidra)… and much more!

When are you available?

 Sleep Coaches at Sleepability are generally available between 8am and 8pm (CET), Monday to Friday, but please ask your coach for their availability.

How much does Sleep Coaching cost?

The price of one Sleep Coaching session of 60 minutes is € 90 (including VAT).

Where does Sleep Coaching take place?

Sleep Coaching is delivered online, making it easy to schedule and fit into your day, wherever you are in the world.

What is included?

Expert guidance and support, tools to understand you sleep (Sleep Heat Map, Sleep Tracker), technique to help you sleep (Breathing, Yoga Nidra)… and much more!