• Sleep coaching for leading companies

    Welcome to Sleepability!

    We help HR managers and team leaders deliver a targeted, high-impact well-being programme focused on sleep - the foundation of good health.

    We help individuals reconnect with a deep and restorative sleep, so they can feel at their best every day.

  • Are you curious to know more?

    Book a free discovery call with our founder and Integrative Sleep Coach, Dot Zacharias

     

    "Sleepability is for me a unique experience. While sleeping should be simple, it is becoming difficult in our day. Speed ​​and stress push us to sacrifice our rest time, and sleep is the foundation of a healthy and balanced lifestyle.

     

    These sessions allowed me to review my priorities, to make a better choice in my schedule to keep the basics: sleep. I really understood that it was a bad choice to decide to sacrifice it because our quality of life depends on it. I recommend everyone to take this training. Dot's tools, explanations and tips are life changing, a thousand thanks!"

     

    Marie-Laurence van den Berg

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