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Book a free discovery call with our founder and Integrative Sleep Coach, Dot Zacharias
"Sleepability is for me a unique experience. While sleeping should be simple, it is becoming difficult in our day. Speed and stress push us to sacrifice our rest time, and sleep is the foundation of a healthy and balanced lifestyle.
These sessions allowed me to review my priorities, to make a better choice in my schedule to keep the basics: sleep. I really understood that it was a bad choice to decide to sacrifice it because our quality of life depends on it. I recommend everyone to take this training. Dot's tools, explanations and tips are life changing, a thousand thanks!"
Marie-Laurence van den Berg